Training Log:
Squats
10 x 135 lbs
10 x 185
5 x 225
3 x 315
8 x 225
5 x 225
5 x 225
Ab Rollouts
20 x BW
20 x BW
20 x BW
Calf Raises
15 x 210 lbs
15 x 210
15 x 210
15 x 210
15 x 210
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Thoughts:
Woke up at 170.4
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