Training Log (23)

Training Log:

DB Bench
15 x 30 lbs
15 x 40
10 x 50
10 x 50
10 x 50
10 x 50
10 x 50

Press
10 x 40 lbs
10 x 40
10 x 40
10 x 40

Front Raises
10 x 25 lbs
(superset) lateral raises 10 x 15 lbs
10 x 25 
(superset) lateral raises 10 x 15 lbs

10 x 25

(superset) lateral raises 10 x 15 lbs

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Thoughts:

Woke up at 170.0