Training Log (20)

Training:

Deadlift
10 x 135 lbs
10 x 185
5 x 225
1 x 315

Pendlay Rows
10 x 85 lbs
10 x 85
10 x 85
10 x 85
10 x 85

Pull Ups
5 x BW
5 x BW
5 x BW

Lat Pulldowns
10 x 130 lbs
10 x 130
10 x 115
10 x 115
10 x 115
10 x 115
10 x 100
10 x 100
10 x 100

Curls
12 x 30 lbs
12 x 30 (hammers)
12 x 30
12 x 30 (hammers)

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Thoughts:

Tried to fit in a lot of work in a shorter workout. Deadlift PR - 3 plates is far from great, or even decent, but it's progress from having neglected it for so long.

Woke up at 171.7. Strength is still on the climb, weight isn't moving nearly at all (or dropping, if anything.) Really makes me question the bulking/cutting mentality.