Training Log:
Bench Press:
10 x bar
10 x 135
10 x 155
6 x 175
7 x 165
10 x 155 (pause)
12 x 135
11 x 135
Deadlift:
10 x 135 lbs
8 x 185
5 x 225
5 x 275
5 x 275
5 x 275
5 x 275
5 x 275
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Woke up at 180.0. Friday's workout.
You're almost there, my Lad. Happy Birthday.
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