Tuesday, January 10, 2017

Training Log (28)

Training Log:

Incline Bench:

 10 x bar
10 x 85 lbs
8 x 135
8 x 135
7 x 135
7 x 135
10 x 85

Deadlift:
10 x 135 lbs
10 x 185
10 x 225
10 x 225
10 x 225
10 x 225

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Woke up at 178.4
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