Training Log (24)

Training Log:

Deadlift
10 x 135 lbs
10 x 185
10 x 225
5 x 285
4 x 315
10 x 225

Pull Downs
8 x 160 lbs
8 x 145
10 x 130
13 x 130
15 x 130

DB Rows
10 x 55 lbs
10 x 55
10 x 55
10 x 55

Preachers
12 x 50 lbs
12 x 60
12 x 60
12 x 60

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Thoughts:

Woke up at 170.4.