Tuesday, January 3, 2017

Updated Personal Bests

Updated Personal Bests:

For records.

Press: 140 lbs 3RM
Deadlift: 380 lbs 2RM
Bench: 215 lbs 2RM
Squat: 335 3RM

Haven't pushed heavy weight on bench due to my wrist swelling at anything above 190, and squats have been feeling weaker since I got new shoes that allowed greater depth.

But yeah, excuses. We'll get those numbers up. 2017 gogo.

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