Training Log (27)

Training Log:

Bench:

10 x bar
10 x 85 lbs
10 x 135
3 x 185
3 x 185
3 x 185
3 x 185
3 x 185
3 x 185
3 x 185
3 x 185
3 x 185
3 x 185

Squat:

10 x 135 lbs
10 x 185
10 x 225
10 x 225
10 x 225
10 x 225

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Woke up at 178.2.

30 pull-ups today. I suck at minimal adding. Bring it on, elbows.