Training Log (37) - Legs

Training Log:

Squats:

Bar x 15

135 x 10

185 x 6

225 x 8

225 x 8

225 x 8

Lunges:

95 x 16

95 x 16

95 x 6

-----

Very brief workout today, just to get blood flowing and rebuild work capacity in legs. Will probably squat again on Sunday.